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MINDFUL CARE

EMPOWERED & DIGNIFIED CARE

with Kristen Traverse

 

NeuroMovement®

Anat Baniel Method® NeuroMovement® is a systematic and highly effective way to communicate with the brain and nervous system through differentiation, refinement and increased complexity of movement to upgrade the brain's functioning and make positive changes.

 

Our brains are constantly changing in response to our every experience. This is called neuroplasticity. These changes can be positive—leading us to greater well-being and a more vibrant life. Or the changes can be negative (back, neck, and joint pain or limitation, and the deterioration after trauma or as people age). Based on the latest neuroscience evidence,  Anat Baniel Method® NeuroMovement® harnesses neuroplasticity and wakes up the brain to create new connections and new patterns that improve physical, cognitive, and emotional well-being and supports positive change and new neural pathways. 

Burnout and Vicarious Trauma for Caring Professionals 

Kristen trained under the renowned psychotherapist and founder of T.E.N.D academy Francoise Mathieu M.Ed., RP., CCC, where she gained valuable experience and skills to help the caring professional learn resilience-building and mental wellness. 
 

Whether you’re in the helping profession, a personal caregiver, or someone who cares for others regularly, compassion or empathy fatigue, vicarious trauma, and burnout are concepts to be aware of. Kristen can lead large organizations in virtual workshops or have individual sessions to help you identify the warning signs of Compassion Fatigue, Burnout, Trauma, and

Disease Prevention and Education

Kristen’s passion is to educate on chronic disease prevention and give people the tools to live a life without restrictions or limits. She give the skills and education to manage chronic illnesses and help achieve a mindset of empowerment and resilience. Kristen can educate on multiple diseases and disorders including Respiratory illnesses and provide movement lessons to help breathing and the movement of breath.

 
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About Kristen,

Kristen Traverse is a Registered Nurse, an Anat Baniel Method ®NeuroMovement® practitioner, and a health and wellness educator and coordinator. Her passion is to help people experience true holistic health and well-being. She has a background in all types of acute and rural nursing and wellness coordination. She has spent many of her years in hemodialysis, neurology, disease prevention and education and chronic disease management. 
 

She is a Certified Respiratory Educator and has various certificates in mental health, cardiovascular care and mindfulness and meditation. 
 

With her unique set of skills, experience and education, she loves to assist and educate people to understand their strengths and use Neuromovement as well as wellness tools and resources to live a life that is limitless and meaningful to them. 

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Horizon

EMPOWERED & DIGNIFIED CARE

Professional and Experienced Care
when you need it most

-Registered Nurse, University of Alberta
-Anat Baniel Method Neuromovement Practitioner
-Certified Chronic Disease Educator
-Certified Stroke Rehabilitation
-Certified Respiratory Educator
                   Asthma, COPD, Respiratory Illness Management
-Compassion Fatigue and Vicarious Trauma Facilitator
-Certified Injectables
-Mental Health Nursing

How can I help?

 

Moments and Memories with Kristen

 

We serve you.

Join us at Hunt Psychological Services.

ADDRESS

5420 50 Ave, Lloydminster, AB T9V 0X1

HOURS

Please call or email for availability.