Burnout and Vicarious Trauma for Caring Professionals
Kristen trained under the renowned psychotherapist and founder of T.E.N.D academy Francoise Mathieu M.Ed., RP., CCC, where she gained valuable experience and skills to help the caring professional learn resilience-building and mental wellness.
Whether you’re in the helping profession, a personal caregiver, or someone who cares for others regularly, compassion or empathy fatigue, vicarious trauma, and burnout are concepts to be aware of. Kristen can lead large organizations in virtual workshops or have individual sessions to help you identify the warning signs of Compassion Fatigue, Burnout, Trauma, and Moral Distress.
We will walk you through...
Kristen will walk you through tools used to identify and facilitate resilience and prevention of compassion fatigue, such as;
Self-assessment to identify current levels of Compassion Satisfaction, Burnout, and Vicarious Trauma
Building awareness around your unique trauma load
Exploring various types of trauma (Primary, Secondary, Vicarious, Post Traumatic, and Complex Trauma), Zone of Control Low Impact Debriefing concept, and how to ground yourself when you’re reaching your threshold)
Toolbox of Mindfulness-Based Stress Reduction techniques
Teaching resilience and mindfulness skills you can utilize when you need them most- in a time-sensitive and fast-paced environment.
Kristen can incorporate Movement and NeuroMovement® lessons within these sessions